Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) (donut)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Doughnut hole Doughnut stick Extra large (approx 5" dia) Doughnut, large (approx 4-1/4" Doughnut, long type (twist) ap Doughnut medium (approx 3-3/4" Doughnut, small (approx 3" dia Doughnut (approx 1-1/2 oz) Doughnut (3-3/4" dia) Honeybun (4" x 3") Honeybun (4-1/2" x 3-1/2") Honeybun (5" x 3-1/2")

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 626.43	Calories from Fat
% Daily Value^*

Total Fat: 29.99g	%

Saturated Fat: 8.54g	%

Trans Fat: 0g

Polyunsaturated Fat: 4.5g

Monounsaturated Fat: 15.64g

Cholesterol: 47.1mg	%

Sodium: 607.59mg	%

Potassium: 157mg	%

Total Carbohydrate: 79.5g	%

Fiber: 3.3g	%

Sugar: 30.65g

Protein: 9.75g

Alcohol: 0g
Vitamin A: 0.72%	Vitamin C: 3.14%

Calcium: 7.22%	Iron: 32.71%

Vitamin D: 0%	Vitamin E: 11.17%

Vitamin K: 22.57%	Thiamin: 32.66%

Riboflavin: 17.09%	Niacin: 20.49%

Vitamin B6: 2.9%	Folate: 42.39%

Vitamin B12: 2.88%	Magnesium: 7.07%

Zinc: 13.08%	Selenium: 35.21%

Copper: 7.46%	Manganese: 30.22%

Pantothenic acid: 3.36%	Phosphorus: 21.67%