Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) (donut)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Doughnut stick Extra large (approx 5" dia) Jumbo (approx 6" dia) Doughnut, large (approx 4-1/4" Doughnut, long type (twist) ap Doughnut medium (approx 3-3/4" Doughnut, small (approx 3" dia Doughnut (approx 1-1/2 oz) Doughnut (3-3/4" dia) Honeybun (4" x 3") Honeybun (4-1/2" x 3-1/2") Honeybun (5" x 3-1/2")

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 51.87	Calories from Fat
% Daily Value^*

Total Fat: 2.48g	%

Saturated Fat: 0.71g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.37g

Monounsaturated Fat: 1.29g

Cholesterol: 3.9mg	%

Sodium: 50.31mg	%

Potassium: 13mg	%

Total Carbohydrate: 6.58g	%

Fiber: 0.27g	%

Sugar: 2.54g

Protein: 0.81g

Alcohol: 0g
Vitamin A: 0.06%	Vitamin C: 0.26%

Calcium: 0.6%	Iron: 2.71%

Vitamin D: 0%	Vitamin E: 0.92%

Vitamin K: 1.87%	Thiamin: 2.7%

Riboflavin: 1.41%	Niacin: 1.7%

Vitamin B6: 0.24%	Folate: 3.51%

Vitamin B12: 0.24%	Magnesium: 0.59%

Zinc: 1.08%	Selenium: 2.92%

Copper: 0.62%	Manganese: 2.5%

Pantothenic acid: 0.28%	Phosphorus: 1.79%