Doughnuts, french crullers, glazed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cruller (3" dia)
Amount Per Serving
Calories: 168.92
Calories from Fat
% Daily Value
*
Total Fat: 7.5g
%
Saturated Fat: 1.91g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.94g
Monounsaturated Fat: 4.28g
Cholesterol: 4.51mg
%
Sodium: 141.45mg
%
Potassium: 31.98mg
%
Total Carbohydrate: 24.4g
%
Fiber: 0.49g
%
Sugar: 14.4g
Protein: 1.27g
Alcohol: 0g
Vitamin A: 0.07%
Vitamin C: 0%
Calcium: 1.07%
Iron: 5.51%
Vitamin D: 0%
Vitamin E: 0.33%
Vitamin K: 4.1%
Thiamin: 4.95%
Riboflavin: 5.55%
Niacin: 4.37%
Vitamin B6: 0.41%
Folate: 4.31%
Vitamin B12: 0.34%
Magnesium: 1.23%
Zinc: 0.71%
Selenium: 1.29%
Copper: 1.44%
Manganese: 4.41%
Pantothenic acid: 0.89%
Phosphorus: 5.04%
