Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
Comment:
Full unit description:
Doughnut, mini (1-1/2" dia) or doughnut hole
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Doughnut stick
Doughnut, long type (twist) (4
Doughnut medium (3-1/4" dia)
Doughnut, large (4" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Doughnut, mini (1-1/2" dia) or
Amount Per Serving
Calories: 58.52
Calories from Fat
% Daily Value
*
Total Fat: 3.3g
%
Saturated Fat: 1g
%
Trans
Fat: 1.09g
Polyunsaturated Fat: 0.37g
Monounsaturated Fat: 1.78g
Cholesterol: 1.26mg
%
Sodium: 77.98mg
%
Potassium: 15.82mg
%
Total Carbohydrate: 6.39g
%
Fiber: 0.22g
%
Sugar: 2.28g
Protein: 0.82g
Alcohol: 0g
Vitamin A: 0.03%
Vitamin C: 0.3%
Calcium: 0.35%
Iron: 2.33%
Vitamin D: 0%
Vitamin E: 1.32%
Vitamin K: 1.82%
Thiamin: 2.21%
Riboflavin: 1.24%
Niacin: 1.38%
Vitamin B6: 0.2%
Folate: 2.8%
Vitamin B12: 0.16%
Magnesium: 0.56%
Zinc: 0.63%
Selenium: 2.06%
Copper: 0.51%
Manganese: 2.03%
Pantothenic acid: 0.28%
Phosphorus: 3.65%
