Danish pastry, nut (includes almond, raisin nut, cinnamon nut)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Pastry (4-1/4" dia)
Piece (1/8 of 15 oz ring)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 430
Calories from Fat
% Daily Value
*
Total Fat: 25.2g
%
Saturated Fat: 5.82g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.28g
Monounsaturated Fat: 13.69g
Cholesterol: 46mg
%
Sodium: 363mg
%
Potassium: 95mg
%
Total Carbohydrate: 45.7g
%
Fiber: 2g
%
Sugar: 25.87g
Protein: 7.1g
Alcohol: 0g
Vitamin A: 0.72%
Vitamin C: 2.83%
Calcium: 9.4%
Iron: 10%
Vitamin D: 0%
Vitamin E: 4.08%
Vitamin K: 8.25%
Thiamin: 14.67%
Riboflavin: 14.12%
Niacin: 11.5%
Vitamin B6: 5.2%
Folate: 20.75%
Vitamin B12: 3.5%
Magnesium: 8%
Zinc: 5.8%
Selenium: 20.29%
Copper: 9.75%
Manganese: 42.25%
Pantothenic acid: 7.02%
Phosphorus: 11%