Danish pastry, lemon, unenriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pastry
Amount Per Serving
Calories: 263.41
Calories from Fat
% Daily Value
*
Total Fat: 13.14g
%
Saturated Fat: 2.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.07g
Monounsaturated Fat: 4.22g
Cholesterol: 28.4mg
%
Sodium: 251.34mg
%
Potassium: 58.93mg
%
Total Carbohydrate: 33.94g
%
Fiber: 1.35g
%
Sugar: 0g
Protein: 3.83g
Alcohol: 0g
Vitamin A: 2.49%
Vitamin C: 4.62%
Calcium: 3.27%
Iron: 2.96%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.08%
Riboflavin: 3.84%
Niacin: 2.73%
Vitamin B6: 1.42%
Folate: 2.84%
Vitamin B12: 1.07%
Magnesium: 2.66%
Zinc: 2.56%
Selenium: 0%
Copper: 2.31%
Manganese: 8.98%
Pantothenic acid: 4.5%
Phosphorus: 6.32%