Danish pastry, cinnamon, unenriched

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Large (approx 7" dia) Small or frozen (approx 3" dia Pastry (4-1/4" dia) Piece (1/8 of 15 oz ring)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 213.59	Calories from Fat
% Daily Value^*

Total Fat: 11.87g	%

Saturated Fat: 3.01g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.55g

Monounsaturated Fat: 6.63g

Cholesterol: 11.13mg	%

Sodium: 196.63mg	%

Potassium: 66.25mg	%

Total Carbohydrate: 23.64g	%

Fiber: 0.64g	%

Sugar: 0g

Protein: 3.71g

Alcohol: 0g
Vitamin A: 0.13%	Vitamin C: 0.18%

Calcium: 3.76%	Iron: 2.3%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 6.36%

Riboflavin: 3.12%	Niacin: 2.92%

Vitamin B6: 1.01%	Folate: 4.37%

Vitamin B12: 0.88%	Magnesium: 2.52%

Zinc: 2.54%	Selenium: 0%

Copper: 2.65%	Manganese: 9.59%

Pantothenic acid: 2.1%	Phosphorus: 5.67%