Danish pastry, cinnamon, unenriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Large (approx 7" dia)
Small or frozen (approx 3" dia
Toaster Strudel
Piece (1/8 of 15 oz ring)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pastry (4-1/4" dia)
Amount Per Serving
Calories: 261.95
Calories from Fat
% Daily Value
*
Total Fat: 14.56g
%
Saturated Fat: 3.69g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.91g
Monounsaturated Fat: 8.13g
Cholesterol: 13.65mg
%
Sodium: 241.15mg
%
Potassium: 81.25mg
%
Total Carbohydrate: 28.99g
%
Fiber: 0.78g
%
Sugar: 0g
Protein: 4.55g
Alcohol: 0g
Vitamin A: 0.16%
Vitamin C: 0.22%
Calcium: 4.62%
Iron: 2.82%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.8%
Riboflavin: 3.82%
Niacin: 3.58%
Vitamin B6: 1.24%
Folate: 5.36%
Vitamin B12: 1.08%
Magnesium: 3.09%
Zinc: 3.12%
Selenium: 0%
Copper: 3.25%
Manganese: 11.77%
Pantothenic acid: 2.57%
Phosphorus: 6.96%