Dandelion greens, cooked, boiled, drained, without salt

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 34.65 Calories from Fat
% Daily Value*
Total Fat: 0.63g %
Saturated Fat: 0.15g %
Trans Fat: 0g
Polyunsaturated Fat: 0.28g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg %
Sodium: 46.2mg %
Potassium: 243.6mg %
Total Carbohydrate: 6.72g %
Fiber: 3.05g %
Sugar: 0.53g
Protein: 2.1g
Alcohol: 0g
Vitamin A: 143.58% Vitamin C: 31.5%
Calcium: 14.7% Iron: 10.5%
Vitamin D: 0% Vitamin E: 12.75%
Vitamin K: 723.71% Thiamin: 9.1%
Riboflavin: 10.81% Niacin: 2.7%
Vitamin B6: 8.4% Folate: 3.41%
Vitamin B12: 0% Magnesium: 6.3%
Zinc: 1.96% Selenium: 0.45%
Copper: 6.04% Manganese: 12.08%
Pantothenic acid: 0.6% Phosphorus: 4.41%

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