Dandelion greens, cooked, boiled, drained, with salt

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, chopped
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 33 Calories from Fat
% Daily Value*
Total Fat: 0.6g %
Saturated Fat: 0g %
Trans Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg %
Sodium: 280mg %
Potassium: 232mg %
Total Carbohydrate: 6.4g %
Fiber: 2.9g %
Sugar: 1.62g
Protein: 2g
Alcohol: 0g
Vitamin A: 290.88% Vitamin C: 30%
Calcium: 14% Iron: 10%
Vitamin D: 0% Vitamin E: 2.99%
Vitamin K: 448.63% Thiamin: 8.67%
Riboflavin: 10.29% Niacin: 2.57%
Vitamin B6: 8% Folate: 3.25%
Vitamin B12: 0% Magnesium: 6%
Zinc: 1.87% Selenium: 0.43%
Copper: 5.75% Manganese: 11.5%
Pantothenic acid: 0.57% Phosphorus: 4.2%

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