Cucumber, peeled, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, pared, chopped Cup, sliced Large (8-1/4" long) Medium Slice Small (6-3/8" long) Stick (4" long)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 12	Calories from Fat
% Daily Value^*

Total Fat: 0.16g	%

Saturated Fat: 0.01g	%

Trans Fat: 0g

Polyunsaturated Fat: 0g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 2mg	%

Potassium: 136mg	%

Total Carbohydrate: 2.16g	%

Fiber: 0.7g	%

Sugar: 1.38g

Protein: 0.59g

Alcohol: 0g
Vitamin A: 1.44%	Vitamin C: 5.33%

Calcium: 1.4%	Iron: 1.22%

Vitamin D: 0%	Vitamin E: 0.15%

Vitamin K: 9%	Thiamin: 2.07%

Riboflavin: 1.47%	Niacin: 0.19%

Vitamin B6: 2.55%	Folate: 3.5%

Vitamin B12: 0%	Magnesium: 3%

Zinc: 1.13%	Selenium: 0.14%

Copper: 3.55%	Manganese: 3.65%

Pantothenic acid: 2.4%	Phosphorus: 2.1%