Crustaceans, shrimp, mixed species, cooked, breaded and fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Large
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 242
Calories from Fat
% Daily Value
*
Total Fat: 12.28g
%
Saturated Fat: 2.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.09g
Monounsaturated Fat: 3.81g
Cholesterol: 177mg
%
Sodium: 344mg
%
Potassium: 225mg
%
Total Carbohydrate: 11.47g
%
Fiber: 0.4g
%
Sugar: 0g
Protein: 21.39g
Alcohol: 0g
Vitamin A: 3.78%
Vitamin C: 2.5%
Calcium: 6.7%
Iron: 7%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.6%
Riboflavin: 8%
Niacin: 15.35%
Vitamin B6: 4.9%
Folate: 4.5%
Vitamin B12: 31.17%
Magnesium: 10%
Zinc: 9.2%
Selenium: 59.57%
Copper: 13.7%
Manganese: 5%
Pantothenic acid: 3.5%
Phosphorus: 21.8%
