Crustaceans, crab, dungeness, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Crab
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 86
Calories from Fat
% Daily Value
*
Total Fat: 0.97g
%
Saturated Fat: 0.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.32g
Monounsaturated Fat: 0.17g
Cholesterol: 59mg
%
Sodium: 295mg
%
Potassium: 354mg
%
Total Carbohydrate: 0.74g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.41g
Alcohol: 0g
Vitamin A: 1.8%
Vitamin C: 5.83%
Calcium: 4.6%
Iron: 2.06%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.13%
Riboflavin: 9.82%
Niacin: 15.7%
Vitamin B6: 7.5%
Folate: 11%
Vitamin B12: 150%
Magnesium: 11.25%
Zinc: 28.47%
Selenium: 53%
Copper: 33.7%
Manganese: 4%
Pantothenic acid: 3.5%
Phosphorus: 18.2%
