Crustaceans, crab, blue, cooked, moist heat

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup (not packed)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 120.36	Calories from Fat
% Daily Value^*

Total Fat: 2.09g	%

Saturated Fat: 0.27g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.8g

Monounsaturated Fat: 0.33g

Cholesterol: 118mg	%

Sodium: 329.22mg	%

Potassium: 382.32mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 23.84g

Alcohol: 0g
Vitamin A: 0.17%	Vitamin C: 6.49%

Calcium: 12.27%	Iron: 5.97%

Vitamin D: 0%	Vitamin E: 10.8%

Vitamin K: 0.15%	Thiamin: 7.87%

Riboflavin: 3.47%	Niacin: 19.47%

Vitamin B6: 10.62%	Folate: 15.05%

Vitamin B12: 143.57%	Magnesium: 9.74%

Zinc: 33.2%	Selenium: 67.77%

Copper: 38.06%	Manganese: 11.21%

Pantothenic acid: 5.07%	Phosphorus: 24.31%