Crustaceans, crab, blue, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (6.5 oz), drained
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 133.65
Calories from Fat
% Daily Value
*
Total Fat: 1.66g
%
Saturated Fat: 0.34g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 0.29g
Cholesterol: 120.15mg
%
Sodium: 449.55mg
%
Potassium: 504.9mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.7g
Alcohol: 0g
Vitamin A: 0.19%
Vitamin C: 6.08%
Calcium: 13.64%
Iron: 6.3%
Vitamin D: 0%
Vitamin E: 12.36%
Vitamin K: 0.17%
Thiamin: 7.2%
Riboflavin: 6.67%
Niacin: 9.25%
Vitamin B6: 10.13%
Folate: 14.51%
Vitamin B12: 10.35%
Magnesium: 13.16%
Zinc: 36.18%
Selenium: 61.33%
Copper: 51.3%
Manganese: 12.83%
Pantothenic acid: 4.86%
Phosphorus: 35.1%