Crustaceans, crab, alaska king, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Leg
Amount Per Serving
Calories: 144.48
Calories from Fat
% Daily Value
*
Total Fat: 1.03g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 0.14g
Cholesterol: 72.24mg
%
Sodium: 1437.92mg
%
Potassium: 350.88mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 31.46g
Alcohol: 0g
Vitamin A: 0.83%
Vitamin C: 20.07%
Calcium: 7.91%
Iron: 5.64%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.93%
Riboflavin: 4.35%
Niacin: 9.46%
Vitamin B6: 12.9%
Folate: 18.92%
Vitamin B12: 258%
Magnesium: 21.07%
Zinc: 68.23%
Selenium: 89.44%
Copper: 79.29%
Manganese: 3.01%
Pantothenic acid: 6.02%
Phosphorus: 37.67%
