Croissants, cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Croissant, small
Croissant, medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Croissant, large
Amount Per Serving
Calories: 277.38
Calories from Fat
% Daily Value
*
Total Fat: 14g
%
Saturated Fat: 7.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.6g
Monounsaturated Fat: 4.36g
Cholesterol: 38.19mg
%
Sodium: 371.85mg
%
Potassium: 88.44mg
%
Total Carbohydrate: 31.49g
%
Fiber: 1.74g
%
Sugar: 7.6g
Protein: 6.16g
Alcohol: 0g
Vitamin A: 10.79%
Vitamin C: 0.22%
Calcium: 3.55%
Iron: 8%
Vitamin D: 0%
Vitamin E: 4.8%
Vitamin K: 9.13%
Thiamin: 23.36%
Riboflavin: 12.81%
Niacin: 7.24%
Vitamin B6: 2.45%
Folate: 12.4%
Vitamin B12: 3.57%
Magnesium: 4.02%
Zinc: 4.2%
Selenium: 25.65%
Copper: 3.35%
Manganese: 11.39%
Pantothenic acid: 5.64%
Phosphorus: 8.71%
