Croissants, cheese

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Croissant, small Croissant, medium Croissant, large

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 414	Calories from Fat
% Daily Value^*

Total Fat: 20.9g	%

Saturated Fat: 10.63g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.38g

Monounsaturated Fat: 6.51g

Cholesterol: 57mg	%

Sodium: 555mg	%

Potassium: 132mg	%

Total Carbohydrate: 47g	%

Fiber: 2.6g	%

Sugar: 11.35g

Protein: 9.2g

Alcohol: 0g
Vitamin A: 16.1%	Vitamin C: 0.33%

Calcium: 5.3%	Iron: 11.94%

Vitamin D: 0%	Vitamin E: 7.16%

Vitamin K: 13.63%	Thiamin: 34.87%

Riboflavin: 19.12%	Niacin: 10.8%

Vitamin B6: 3.65%	Folate: 18.5%

Vitamin B12: 5.33%	Magnesium: 6%

Zinc: 6.27%	Selenium: 38.29%

Copper: 5%	Manganese: 17%

Pantothenic acid: 8.42%	Phosphorus: 13%