Croissants, butter
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Croissant, mini
Croissant, small
Croissant, large
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Croissant, medium
Amount Per Serving
Calories: 231.42
Calories from Fat
% Daily Value
*
Total Fat: 11.97g
%
Saturated Fat: 6.65g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.62g
Monounsaturated Fat: 3.15g
Cholesterol: 38.19mg
%
Sodium: 424.08mg
%
Potassium: 67.26mg
%
Total Carbohydrate: 26.11g
%
Fiber: 1.48g
%
Sugar: 6.42g
Protein: 4.67g
Alcohol: 0g
Vitamin A: 8.48%
Vitamin C: 0.19%
Calcium: 2.11%
Iron: 6.43%
Vitamin D: 0%
Vitamin E: 2.38%
Vitamin K: 1.28%
Thiamin: 14.74%
Riboflavin: 8.08%
Niacin: 6.24%
Vitamin B6: 1.65%
Folate: 12.54%
Vitamin B12: 1.52%
Magnesium: 2.28%
Zinc: 2.85%
Selenium: 18.48%
Copper: 2.28%
Manganese: 9.41%
Pantothenic acid: 4.91%
Phosphorus: 5.99%
