Croissants, apple
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Croissant, medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 254
Calories from Fat
% Daily Value
*
Total Fat: 8.7g
%
Saturated Fat: 4.99g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.63g
Monounsaturated Fat: 2.39g
Cholesterol: 31mg
%
Sodium: 274mg
%
Potassium: 90mg
%
Total Carbohydrate: 37.1g
%
Fiber: 2.5g
%
Sugar: 0g
Protein: 7.4g
Alcohol: 0g
Vitamin A: 7.6%
Vitamin C: 0.83%
Calcium: 3%
Iron: 6.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15.47%
Riboflavin: 9.65%
Niacin: 8%
Vitamin B6: 1.6%
Folate: 14.25%
Vitamin B12: 3.33%
Magnesium: 3.25%
Zinc: 6.87%
Selenium: 27.14%
Copper: 2%
Manganese: 10.5%
Pantothenic acid: 5.96%
Phosphorus: 5.8%
