Cream, half and half, fat free
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 59
Calories from Fat
% Daily Value
*
Total Fat: 1.4g
%
Saturated Fat: 0.84g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.38g
Cholesterol: 5mg
%
Sodium: 144mg
%
Potassium: 206mg
%
Total Carbohydrate: 9g
%
Fiber: 0g
%
Sugar: 5g
Protein: 2.6g
Alcohol: 0g
Vitamin A: 0.86%
Vitamin C: 1.17%
Calcium: 9.6%
Iron: 0%
Vitamin D: 0%
Vitamin E: 0.2%
Vitamin K: 0.25%
Thiamin: 3.73%
Riboflavin: 13.94%
Niacin: 0.62%
Vitamin B6: 3.1%
Folate: 1%
Vitamin B12: 8.67%
Magnesium: 4%
Zinc: 5.4%
Selenium: 4.14%
Copper: 0.8%
Manganese: 0.1%
Pantothenic acid: 4.59%
Phosphorus: 15.1%
