Cream, fluid, light whipping
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, fluid (yields 2 cups whip
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, whipped
Amount Per Serving
Calories: 350.4
Calories from Fat
% Daily Value
*
Total Fat: 37.09g
%
Saturated Fat: 23.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.06g
Monounsaturated Fat: 10.91g
Cholesterol: 133.2mg
%
Sodium: 40.8mg
%
Potassium: 116.4mg
%
Total Carbohydrate: 3.55g
%
Fiber: 0g
%
Sugar: 0.13g
Protein: 2.6g
Alcohol: 0g
Vitamin A: 24.31%
Vitamin C: 1.2%
Calcium: 8.28%
Iron: 0.2%
Vitamin D: 0%
Vitamin E: 5.25%
Vitamin K: 4.05%
Thiamin: 1.92%
Riboflavin: 8.82%
Niacin: 0.25%
Vitamin B6: 1.68%
Folate: 1.2%
Vitamin B12: 4%
Magnesium: 2.1%
Zinc: 2%
Selenium: 0.86%
Copper: 0.42%
Manganese: 0.06%
Pantothenic acid: 3.11%
Phosphorus: 7.32%
