Cream, fluid, light whipping

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, whipped
Cup, fluid (yields 2 cups whip
Volume
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 292 Calories from Fat
% Daily Value*
Total Fat: 30.91g %
Saturated Fat: 19.34g %
Trans Fat: 0g
Polyunsaturated Fat: 0.88g
Monounsaturated Fat: 9.09g
Cholesterol: 111mg %
Sodium: 34mg %
Potassium: 97mg %
Total Carbohydrate: 2.96g %
Fiber: 0g %
Sugar: 0.11g
Protein: 2.17g
Alcohol: 0g
Vitamin A: 20.26% Vitamin C: 1%
Calcium: 6.9% Iron: 0.17%
Vitamin D: 0% Vitamin E: 4.38%
Vitamin K: 3.38% Thiamin: 1.6%
Riboflavin: 7.35% Niacin: 0.21%
Vitamin B6: 1.4% Folate: 1%
Vitamin B12: 3.33% Magnesium: 1.75%
Zinc: 1.67% Selenium: 0.71%
Copper: 0.35% Manganese: 0.05%
Pantothenic acid: 2.59% Phosphorus: 6.1%

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