Cream, fluid, light whipping
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, whipped
Cup, fluid (yields 2 cups whip
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 292
Calories from Fat
% Daily Value
*
Total Fat: 30.91g
%
Saturated Fat: 19.34g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.88g
Monounsaturated Fat: 9.09g
Cholesterol: 111mg
%
Sodium: 34mg
%
Potassium: 97mg
%
Total Carbohydrate: 2.96g
%
Fiber: 0g
%
Sugar: 0.11g
Protein: 2.17g
Alcohol: 0g
Vitamin A: 20.26%
Vitamin C: 1%
Calcium: 6.9%
Iron: 0.17%
Vitamin D: 0%
Vitamin E: 4.38%
Vitamin K: 3.38%
Thiamin: 1.6%
Riboflavin: 7.35%
Niacin: 0.21%
Vitamin B6: 1.4%
Folate: 1%
Vitamin B12: 3.33%
Magnesium: 1.75%
Zinc: 1.67%
Selenium: 0.71%
Copper: 0.35%
Manganese: 0.05%
Pantothenic acid: 2.59%
Phosphorus: 6.1%