Cream, fluid, light (coffee cream or table cream)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Container, individual
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 195
Calories from Fat
% Daily Value
*
Total Fat: 19.31g
%
Saturated Fat: 12.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.72g
Monounsaturated Fat: 5.58g
Cholesterol: 66mg
%
Sodium: 40mg
%
Potassium: 122mg
%
Total Carbohydrate: 3.66g
%
Fiber: 0g
%
Sugar: 0.14g
Protein: 2.7g
Alcohol: 0g
Vitamin A: 13.12%
Vitamin C: 1.33%
Calcium: 9.6%
Iron: 0.22%
Vitamin D: 0%
Vitamin E: 2.74%
Vitamin K: 2.13%
Thiamin: 2.13%
Riboflavin: 8.71%
Niacin: 0.29%
Vitamin B6: 1.6%
Folate: 0.5%
Vitamin B12: 3.67%
Magnesium: 2.25%
Zinc: 1.8%
Selenium: 0.86%
Copper: 0.4%
Manganese: 0.05%
Pantothenic acid: 2.76%
Phosphorus: 8%
