Cream, fluid, half and half
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Container, individual (.5 fl o
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 130
Calories from Fat
% Daily Value
*
Total Fat: 11.5g
%
Saturated Fat: 7.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.43g
Monounsaturated Fat: 3.32g
Cholesterol: 37mg
%
Sodium: 41mg
%
Potassium: 130mg
%
Total Carbohydrate: 4.3g
%
Fiber: 0g
%
Sugar: 0.16g
Protein: 2.96g
Alcohol: 0g
Vitamin A: 7.08%
Vitamin C: 1.5%
Calcium: 10.5%
Iron: 0.39%
Vitamin D: 0%
Vitamin E: 1.64%
Vitamin K: 1.63%
Thiamin: 2.33%
Riboflavin: 8.76%
Niacin: 0.39%
Vitamin B6: 1.95%
Folate: 0.75%
Vitamin B12: 5.5%
Magnesium: 2.5%
Zinc: 3.4%
Selenium: 2.57%
Copper: 0.5%
Manganese: 0.05%
Pantothenic acid: 2.89%
Phosphorus: 9.5%
