Crackers, wheat, sandwich, with peanut butter filling
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cracker, sandwich
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 495
Calories from Fat
% Daily Value
*
Total Fat: 26.7g
%
Saturated Fat: 4.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 8.86g
Monounsaturated Fat: 11.77g
Cholesterol: 0mg
%
Sodium: 807mg
%
Potassium: 297mg
%
Total Carbohydrate: 53.8g
%
Fiber: 4.4g
%
Sugar: 0g
Protein: 13.5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 17%
Iron: 14.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 25.93%
Riboflavin: 17.24%
Niacin: 29.39%
Vitamin B6: 6.85%
Folate: 17.5%
Vitamin B12: 0%
Magnesium: 9.5%
Zinc: 5.47%
Selenium: 31.14%
Copper: 2.75%
Manganese: 35.05%
Pantothenic acid: 5.64%
Phosphorus: 34.7%
