Crackers, saltines, low salt (includes oyster, soda, soup)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup oyster crackers
Cracker
Cracker, round large
Cracker, rectangle
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cracker, oyster
Amount Per Serving
Calories: 4.34
Calories from Fat
% Daily Value
*
Total Fat: 0.12g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 6.36mg
%
Potassium: 7.24mg
%
Total Carbohydrate: 0.72g
%
Fiber: 0.03g
%
Sugar: 0g
Protein: 0.09g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.12%
Iron: 0.3%
Vitamin D: 0%
Vitamin E: 0.01%
Vitamin K: 0.06%
Thiamin: 0.38%
Riboflavin: 0.27%
Niacin: 0.26%
Vitamin B6: 0.02%
Folate: 0.31%
Vitamin B12: 0%
Magnesium: 0.07%
Zinc: 0.05%
Selenium: 0.28%
Copper: 0.1%
Manganese: 0.35%
Pantothenic acid: 0.05%
Phosphorus: 0.11%
