Crackers, saltines, fat-free, low-sodium

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Saltines Saltines

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 393	Calories from Fat
% Daily Value^*

Total Fat: 1.6g	%

Saturated Fat: 0.24g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.69g

Monounsaturated Fat: 0.14g

Cholesterol: 0mg	%

Sodium: 636mg	%

Potassium: 115mg	%

Total Carbohydrate: 82.3g	%

Fiber: 2.7g	%

Sugar: 0.38g

Protein: 10.5g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 2.2%	Iron: 42.89%

Vitamin D: 0%	Vitamin E: 0.6%

Vitamin K: 6.13%	Thiamin: 34.53%

Riboflavin: 34.71%	Niacin: 28.57%

Vitamin B6: 4.25%	Folate: 31%

Vitamin B12: 0%	Magnesium: 6.5%

Zinc: 6.27%	Selenium: 30.57%

Copper: 7.25%	Manganese: 31.85%

Pantothenic acid: 3.9%	Phosphorus: 11.3%