Crackers, cheese, sandwich-type with cheese filling

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cracker 1 cracker = 6.5g
Sandwich
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 490 Calories from Fat
% Daily Value*
Total Fat: 24.41g %
Saturated Fat: 0g %
Trans Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 6mg %
Sodium: 878mg %
Potassium: 295mg %
Total Carbohydrate: 58.76g %
Fiber: 1.9g %
Sugar: 12.33g
Protein: 8.92g
Alcohol: 0g
Vitamin A: 0.78% Vitamin C: 4.33%
Calcium: 8.9% Iron: 11.83%
Vitamin D: 0% Vitamin E: 9.9%
Vitamin K: 25.63% Thiamin: 33.87%
Riboflavin: 26.88% Niacin: 17.39%
Vitamin B6: 5.7% Folate: 20.5%
Vitamin B12: 13.33% Magnesium: 7%
Zinc: 3.8% Selenium: 14.29%
Copper: 12.1% Manganese: 24.85%
Pantothenic acid: 8.55% Phosphorus: 28.8%

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