Crackers, cheese, regular

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, bite size Gold fish Bag, single serving Cracker, small square Snack stick Cracker (1" square)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 362.16	Calories from Fat
% Daily Value^*

Total Fat: 18.22g	%

Saturated Fat: 6.75g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.78g

Monounsaturated Fat: 8.72g

Cholesterol: 9.36mg	%

Sodium: 716.4mg	%

Potassium: 104.4mg	%

Total Carbohydrate: 41.9g	%

Fiber: 1.73g	%

Sugar: 0.2g

Protein: 7.27g

Alcohol: 0g
Vitamin A: 1.57%	Vitamin C: 0%

Calcium: 10.87%	Iron: 19.08%

Vitamin D: 0%	Vitamin E: 0.21%

Vitamin K: 0.45%	Thiamin: 27.36%

Riboflavin: 18.13%	Niacin: 16.82%

Vitamin B6: 19.91%	Folate: 27.36%

Vitamin B12: 5.52%	Magnesium: 6.48%

Zinc: 5.42%	Selenium: 8.85%

Copper: 7.56%	Manganese: 22.64%

Pantothenic acid: 3.79%	Phosphorus: 15.7%