Country Harvest
Flax Whole Grain Bread
Comment:
Source of nutrition information:
Label
This is a public food created September 30th, 2011 by
Michael
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 130
Calories from Fat
% Daily Value
*
Total Fat: 3g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 0.6g
Cholesterol: 0mg
%
Sodium: 170mg
%
Potassium: 110mg
%
Total Carbohydrate: 20g
%
Fiber: 3g
%
Sugar: 3g
Protein: 5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 10%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10%
Riboflavin: 2%
Niacin: 10%
Vitamin B6: 6%
Folate: 4%
Vitamin B12: 4%
Magnesium: 20%
Zinc: 8%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 4%
Phosphorus: 10%
