Cornmeal, degermed, unenriched, white
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 586.71
Calories from Fat
% Daily Value
*
Total Fat: 2.85g
%
Saturated Fat: 0.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.17g
Monounsaturated Fat: 0.55g
Cholesterol: 0mg
%
Sodium: 11.13mg
%
Potassium: 241.68mg
%
Total Carbohydrate: 125.85g
%
Fiber: 6.36g
%
Sugar: 2.64g
Protein: 11.53g
Alcohol: 0g
Vitamin A: 0.1%
Vitamin C: 0%
Calcium: 0.48%
Iron: 9.72%
Vitamin D: 0%
Vitamin E: 1.27%
Vitamin K: 0%
Thiamin: 14.84%
Riboflavin: 4.68%
Niacin: 7.95%
Vitamin B6: 15.74%
Folate: 11.93%
Vitamin B12: 0%
Magnesium: 13.91%
Zinc: 7.53%
Selenium: 26.35%
Copper: 6.04%
Manganese: 14.47%
Pantothenic acid: 4.48%
Phosphorus: 16.7%
