Corn flour, degermed, unenriched, yellow
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 472.5
Calories from Fat
% Daily Value
*
Total Fat: 1.75g
%
Saturated Fat: 0.22g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.88g
Monounsaturated Fat: 0.35g
Cholesterol: 0mg
%
Sodium: 1.26mg
%
Potassium: 113.4mg
%
Total Carbohydrate: 104.27g
%
Fiber: 2.39g
%
Sugar: 0.81g
Protein: 7.04g
Alcohol: 0g
Vitamin A: 5.39%
Vitamin C: 0%
Calcium: 0.25%
Iron: 6.37%
Vitamin D: 0%
Vitamin E: 0.94%
Vitamin K: 0.47%
Thiamin: 6.22%
Riboflavin: 4.3%
Niacin: 16.73%
Vitamin B6: 6.11%
Folate: 15.12%
Vitamin B12: 0%
Magnesium: 5.67%
Zinc: 3.11%
Selenium: 14.4%
Copper: 8.95%
Manganese: 3.53%
Pantothenic acid: 0.66%
Phosphorus: 7.56%
