Corn bran, crude
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 224
Calories from Fat
% Daily Value
*
Total Fat: 0.92g
%
Saturated Fat: 0.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.42g
Monounsaturated Fat: 0.24g
Cholesterol: 0mg
%
Sodium: 7mg
%
Potassium: 44mg
%
Total Carbohydrate: 85.64g
%
Fiber: 79g
%
Sugar: 0g
Protein: 8.36g
Alcohol: 0g
Vitamin A: 1.42%
Vitamin C: 0%
Calcium: 4.2%
Iron: 15.5%
Vitamin D: 0%
Vitamin E: 2.09%
Vitamin K: 0.38%
Thiamin: 0.67%
Riboflavin: 5.88%
Niacin: 13.68%
Vitamin B6: 7.6%
Folate: 1%
Vitamin B12: 0%
Magnesium: 16%
Zinc: 10.4%
Selenium: 23.57%
Copper: 12.4%
Manganese: 7%
Pantothenic acid: 6.36%
Phosphorus: 7.2%
