Corn, sweet, yellow, cooked, boiled, drained, with salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Ear small (5-1/2" to 6-1/2" lo Ear medium (6-3/4" to 7-1/2" l Ear large (7-3/4" to 9" long) Cup cut Ear, yields

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 8.64	Calories from Fat
% Daily Value^*

Total Fat: 0.1g	%

Saturated Fat: 0.02g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.05g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 20.24mg	%

Potassium: 19.92mg	%

Total Carbohydrate: 2.01g	%

Fiber: 0.22g	%

Sugar: 0.25g

Protein: 0.27g

Alcohol: 0g
Vitamin A: 0.42%	Vitamin C: 0.83%

Calcium: 0.02%	Iron: 0.27%

Vitamin D: 0%	Vitamin E: 0.04%

Vitamin K: 0.04%	Thiamin: 1.15%

Riboflavin: 0.34%	Niacin: 0.65%

Vitamin B6: 0.24%	Folate: 0.92%

Vitamin B12: 0%	Magnesium: 0.64%

Zinc: 0.26%	Selenium: 0.02%

Copper: 0.21%	Manganese: 0.78%

Pantothenic acid: 0.7%	Phosphorus: 0.82%