Corn, sweet, yellow, canned, cream style, regular pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 72
Calories from Fat
% Daily Value
*
Total Fat: 0.42g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg
%
Sodium: 285mg
%
Potassium: 134mg
%
Total Carbohydrate: 18.13g
%
Fiber: 1.2g
%
Sugar: 3.23g
Protein: 1.74g
Alcohol: 0g
Vitamin A: 1.48%
Vitamin C: 7.67%
Calcium: 0.3%
Iron: 2.11%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 0%
Thiamin: 1.67%
Riboflavin: 3.12%
Niacin: 4.8%
Vitamin B6: 3.15%
Folate: 11.25%
Vitamin B12: 0%
Magnesium: 4.25%
Zinc: 3.53%
Selenium: 0.57%
Copper: 2.6%
Manganese: 3.4%
Pantothenic acid: 1.8%
Phosphorus: 5.1%
