Corn, sweet, white, canned, whole kernel, drained solids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 241.38	Calories from Fat
% Daily Value^*

Total Fat: 2.98g	%

Saturated Fat: 0.46g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.4g

Monounsaturated Fat: 0.87g

Cholesterol: 0mg	%

Sodium: 962.54mg	%

Potassium: 581.1mg	%

Total Carbohydrate: 55.4g	%

Fiber: 5.96g	%

Sugar: 7.15g

Protein: 7.81g

Alcohol: 0g
Vitamin A: 0.06%	Vitamin C: 42.22%

Calcium: 1.49%	Iron: 14.24%

Vitamin D: 0%	Vitamin E: 1.04%

Vitamin K: 1.12%	Thiamin: 6.56%

Riboflavin: 13.67%	Niacin: 17.84%

Vitamin B6: 7%	Folate: 36.51%

Vitamin B12: 0%	Magnesium: 14.9%

Zinc: 7.75%	Selenium: 2.98%

Copper: 8.64%	Manganese: 25.78%

Pantothenic acid: 19.85%	Phosphorus: 19.37%