Corn, sweet, white, canned, whole kernel, drained solids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Can (303 x 406)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 132.84	Calories from Fat
% Daily Value^*

Total Fat: 1.64g	%

Saturated Fat: 0.25g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.77g

Monounsaturated Fat: 0.48g

Cholesterol: 0mg	%

Sodium: 529.72mg	%

Potassium: 319.8mg	%

Total Carbohydrate: 30.49g	%

Fiber: 3.28g	%

Sugar: 3.94g

Protein: 4.3g

Alcohol: 0g
Vitamin A: 0.03%	Vitamin C: 23.23%

Calcium: 0.82%	Iron: 7.84%

Vitamin D: 0%	Vitamin E: 0.57%

Vitamin K: 0.62%	Thiamin: 3.61%

Riboflavin: 7.52%	Niacin: 9.82%

Vitamin B6: 3.85%	Folate: 20.09%

Vitamin B12: 0%	Magnesium: 8.2%

Zinc: 4.26%	Selenium: 1.64%

Copper: 4.76%	Manganese: 14.19%

Pantothenic acid: 10.92%	Phosphorus: 10.66%