Cookies, vanilla wafers, lower fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crumbs
Large
Medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small
Amount Per Serving
Calories: 13.23
Calories from Fat
% Daily Value
*
Total Fat: 0.46g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.2g
Cholesterol: 1.53mg
%
Sodium: 9.36mg
%
Potassium: 2.91mg
%
Total Carbohydrate: 2.21g
%
Fiber: 0.06g
%
Sugar: 1.13g
Protein: 0.15g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0%
Calcium: 0.14%
Iron: 0.4%
Vitamin D: 0%
Vitamin E: 0.03%
Vitamin K: 0.23%
Thiamin: 0.55%
Riboflavin: 0.56%
Niacin: 0.47%
Vitamin B6: 0.11%
Folate: 0.45%
Vitamin B12: 0.07%
Magnesium: 0.11%
Zinc: 0.07%
Selenium: 0.48%
Copper: 0.15%
Manganese: 0.39%
Pantothenic acid: 0.12%
Phosphorus: 0.31%
