Cookies, vanilla wafers, lower fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crumbs
Large
Small
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium
Amount Per Serving
Calories: 17.64
Calories from Fat
% Daily Value
*
Total Fat: 0.61g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 0.26g
Cholesterol: 2.04mg
%
Sodium: 12.48mg
%
Potassium: 3.88mg
%
Total Carbohydrate: 2.94g
%
Fiber: 0.08g
%
Sugar: 1.5g
Protein: 0.2g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0%
Calcium: 0.19%
Iron: 0.53%
Vitamin D: 0%
Vitamin E: 0.05%
Vitamin K: 0.3%
Thiamin: 0.73%
Riboflavin: 0.75%
Niacin: 0.62%
Vitamin B6: 0.15%
Folate: 0.6%
Vitamin B12: 0.09%
Magnesium: 0.14%
Zinc: 0.1%
Selenium: 0.65%
Copper: 0.2%
Manganese: 0.52%
Pantothenic acid: 0.16%
Phosphorus: 0.42%
