Cookies, sugar wafers with creme filling, regular
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Wafer, large (3-1/2" x 1" x 1/
Wafer, small (2-1/2" x 3/4" x
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 511
Calories from Fat
% Daily Value
*
Total Fat: 24.3g
%
Saturated Fat: 3.62g
%
Trans
Fat: 0g
Polyunsaturated Fat: 9.16g
Monounsaturated Fat: 10.33g
Cholesterol: 0mg
%
Sodium: 147mg
%
Potassium: 59mg
%
Total Carbohydrate: 70.1g
%
Fiber: 0.6g
%
Sugar: 35.44g
Protein: 4.1g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.8%
Iron: 10.83%
Vitamin D: 0%
Vitamin E: 9.7%
Vitamin K: 7.5%
Thiamin: 6.8%
Riboflavin: 11.53%
Niacin: 12.16%
Vitamin B6: 0.7%
Folate: 13%
Vitamin B12: 0%
Magnesium: 2.75%
Zinc: 2.33%
Selenium: 3.43%
Copper: 4.55%
Manganese: 13.8%
Pantothenic acid: 1.95%
Phosphorus: 5.6%