Cookies, sugar, commercially prepared, regular (includes vanilla)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cookie

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 478	Calories from Fat
% Daily Value^*

Total Fat: 21.1g	%

Saturated Fat: 5.44g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.66g

Monounsaturated Fat: 11.84g

Cholesterol: 51mg	%

Sodium: 357mg	%

Potassium: 63mg	%

Total Carbohydrate: 67.9g	%

Fiber: 0.8g	%

Sugar: 37.7g

Protein: 5.1g

Alcohol: 0g
Vitamin A: 1.8%	Vitamin C: 0.17%

Calcium: 2.1%	Iron: 11.89%

Vitamin D: 0%	Vitamin E: 1.34%

Vitamin K: 10.75%	Thiamin: 15.53%

Riboflavin: 12.59%	Niacin: 13.46%

Vitamin B6: 2.8%	Folate: 13.25%

Vitamin B12: 3.17%	Magnesium: 3%

Zinc: 2.87%	Selenium: 3%

Copper: 3.65%	Manganese: 0.5%

Pantothenic acid: 2.37%	Phosphorus: 8%