Cookies, raisin, soft-type
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cookie
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 401
Calories from Fat
% Daily Value
*
Total Fat: 13.6g
%
Saturated Fat: 3.46g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.76g
Monounsaturated Fat: 7.65g
Cholesterol: 2mg
%
Sodium: 338mg
%
Potassium: 140mg
%
Total Carbohydrate: 68g
%
Fiber: 1.2g
%
Sugar: 47.56g
Protein: 4.1g
Alcohol: 0g
Vitamin A: 0.56%
Vitamin C: 0.67%
Calcium: 4.6%
Iron: 12.72%
Vitamin D: 0%
Vitamin E: 11.04%
Vitamin K: 4.88%
Thiamin: 14.4%
Riboflavin: 12.12%
Niacin: 9.84%
Vitamin B6: 2.6%
Folate: 8%
Vitamin B12: 0.5%
Magnesium: 5.25%
Zinc: 2.13%
Selenium: 4%
Copper: 20.65%
Manganese: 15.25%
Pantothenic acid: 2.44%
Phosphorus: 8.3%
