Cookies, peanut butter sandwich, regular

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cookie

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 478	Calories from Fat
% Daily Value^*

Total Fat: 21.1g	%

Saturated Fat: 5g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.8g

Monounsaturated Fat: 11.19g

Cholesterol: 0mg	%

Sodium: 368mg	%

Potassium: 192mg	%

Total Carbohydrate: 65.6g	%

Fiber: 1.9g	%

Sugar: 35.44g

Protein: 8.8g

Alcohol: 0g
Vitamin A: 0.08%	Vitamin C: 0.17%

Calcium: 5.3%	Iron: 14.44%

Vitamin D: 0%	Vitamin E: 9.3%

Vitamin K: 4.88%	Thiamin: 21.67%

Riboflavin: 15.47%	Niacin: 18.7%

Vitamin B6: 6.95%	Folate: 15.25%

Vitamin B12: 3.83%	Magnesium: 12.25%

Zinc: 7.07%	Selenium: 11%

Copper: 11.85%	Manganese: 45.6%

Pantothenic acid: 9.15%	Phosphorus: 18.8%