Cookies, oatmeal, refrigerated dough
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Portion, dough for 1 cookie
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 424
Calories from Fat
% Daily Value
*
Total Fat: 18.9g
%
Saturated Fat: 4.75g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.59g
Monounsaturated Fat: 10.53g
Cholesterol: 24mg
%
Sodium: 294mg
%
Potassium: 147mg
%
Total Carbohydrate: 59.1g
%
Fiber: 2.5g
%
Sugar: 0g
Protein: 5.4g
Alcohol: 0g
Vitamin A: 1.4%
Vitamin C: 0%
Calcium: 3.1%
Iron: 11.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15.6%
Riboflavin: 8.71%
Niacin: 9.33%
Vitamin B6: 2.05%
Folate: 8.75%
Vitamin B12: 0.67%
Magnesium: 7%
Zinc: 4.27%
Selenium: 13%
Copper: 5.5%
Manganese: 38.25%
Pantothenic acid: 3.72%
Phosphorus: 10.4%