Cookies, oatmeal, commercially prepared, special dietary

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cookie, medium (1-5/8" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 449	Calories from Fat
% Daily Value^*

Total Fat: 18g	%

Saturated Fat: 2.69g	%

Trans Fat: 0g

Polyunsaturated Fat: 6.78g

Monounsaturated Fat: 7.55g

Cholesterol: 0mg	%

Sodium: 9mg	%

Potassium: 175mg	%

Total Carbohydrate: 69.9g	%

Fiber: 2.9g	%

Sugar: 31.65g

Protein: 4.8g

Alcohol: 0g
Vitamin A: 0.38%	Vitamin C: 0.5%

Calcium: 5.4%	Iron: 22.61%

Vitamin D: 0%	Vitamin E: 7.56%

Vitamin K: 8.75%	Thiamin: 30.67%

Riboflavin: 12.41%	Niacin: 16.18%

Vitamin B6: 1.3%	Folate: 11.5%

Vitamin B12: 0%	Magnesium: 4.25%

Zinc: 3.27%	Selenium: 6.29%

Copper: 7.55%	Manganese: 32%

Pantothenic acid: 2.85%	Phosphorus: 12.2%