Cookies, molasses
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Large (3-1/2" to 4" dia) (incl
Medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cookie, Little Debbie
Amount Per Serving
Calories: 86
Calories from Fat
% Daily Value
*
Total Fat: 2.56g
%
Saturated Fat: 0.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 1.43g
Cholesterol: 0mg
%
Sodium: 91.8mg
%
Potassium: 69.2mg
%
Total Carbohydrate: 14.76g
%
Fiber: 0.2g
%
Sugar: 3.52g
Protein: 1.12g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.48%
Iron: 7.14%
Vitamin D: 0%
Vitamin E: 0.11%
Vitamin K: 1.38%
Thiamin: 4.73%
Riboflavin: 3.11%
Niacin: 3.03%
Vitamin B6: 1.04%
Folate: 4.45%
Vitamin B12: 0%
Magnesium: 2.6%
Zinc: 0.6%
Selenium: 1.6%
Copper: 3.73%
Manganese: 12.57%
Pantothenic acid: 0.82%
Phosphorus: 1.9%
