Cookies, ladyfingers, without lemon juice and rind
Comment:
Full unit description:
Breakfast treat (approx 4" x 2" x 7/8")
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Anisette sponge (4" x 1-1/8" x
Ladyfinger
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Breakfast treat (approx 4" x 2
Amount Per Serving
Calories: 87.6
Calories from Fat
% Daily Value
*
Total Fat: 2.18g
%
Saturated Fat: 0.83g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 1.02g
Cholesterol: 53.04mg
%
Sodium: 35.28mg
%
Potassium: 27.12mg
%
Total Carbohydrate: 14.33g
%
Fiber: 0.24g
%
Sugar: 0g
Protein: 2.54g
Alcohol: 0g
Vitamin A: 2.67%
Vitamin C: 0%
Calcium: 1.13%
Iron: 4.77%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.54%
Riboflavin: 6.04%
Niacin: 2.52%
Vitamin B6: 1.46%
Folate: 4.62%
Vitamin B12: 3%
Magnesium: 0.72%
Zinc: 1.82%
Selenium: 0%
Copper: 1.14%
Manganese: 2.88%
Pantothenic acid: 2.68%
Phosphorus: 4.15%