Cookies, fudge, cake-type (includes trolley cakes)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cookie
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 349
Calories from Fat
% Daily Value
*
Total Fat: 3.7g
%
Saturated Fat: 1.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.47g
Monounsaturated Fat: 1.81g
Cholesterol: 0mg
%
Sodium: 192mg
%
Potassium: 138mg
%
Total Carbohydrate: 78.3g
%
Fiber: 2.8g
%
Sugar: 0g
Protein: 5g
Alcohol: 0g
Vitamin A: 0.04%
Vitamin C: 0.17%
Calcium: 3.4%
Iron: 13.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15.07%
Riboflavin: 11.41%
Niacin: 6.02%
Vitamin B6: 1.55%
Folate: 10.75%
Vitamin B12: 1.33%
Magnesium: 8%
Zinc: 3.67%
Selenium: 5.14%
Copper: 14.55%
Manganese: 16.1%
Pantothenic acid: 2.44%
Phosphorus: 8.3%