Cookies, fig bars
Comment:
Full unit description:
Individual package (2 oz package containing 2 3" bars)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Figaroo (2 square halves)
Cookie
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Individual package (2 oz packa
Amount Per Serving
Calories: 198.36
Calories from Fat
% Daily Value
*
Total Fat: 4.16g
%
Saturated Fat: 0.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.58g
Monounsaturated Fat: 1.71g
Cholesterol: 0mg
%
Sodium: 199.5mg
%
Potassium: 117.99mg
%
Total Carbohydrate: 40.41g
%
Fiber: 2.62g
%
Sugar: 26.43g
Protein: 2.11g
Alcohol: 0g
Vitamin A: 0.38%
Vitamin C: 0.29%
Calcium: 3.65%
Iron: 9.18%
Vitamin D: 0%
Vitamin E: 1.84%
Vitamin K: 4.13%
Thiamin: 6%
Riboflavin: 7.28%
Niacin: 5.34%
Vitamin B6: 2.14%
Folate: 4.99%
Vitamin B12: 0.86%
Magnesium: 3.85%
Zinc: 1.48%
Selenium: 2.69%
Copper: 4.19%
Manganese: 9.78%
Pantothenic acid: 2.07%
Phosphorus: 3.53%
